BOXING . CROSS TRAINING . MMA

SPORTS CONDITIONING . SPEED & AGILITY

ARE YOU COMPETING AT THE TOP OF YOUR GAME?


  • INTENSIFY YOUR CARDIOVASCULAR & MUSCULAR ENDURANCE
  • SHARPEN YOUR REACTION TIME & QUICKNESS
  • IMPROVE YOUR FOOT WORK & FOOT SPEED
  • AMPLIFY YOUR SPEED
  • DEVELOP YOUR STRENGTH & POWER
  • INCREASE YOUR VERTICAL JUMP


ATHLETE TRAINING FOR ANY SPORT!
LACROSSE . FOOTBALL . BASKETBALL . HOCKEY . BASEBALL . WRESTLING
SOCCER . SWIMMING . BOXING . GYMNASTICS . GOLF . TENNIS . FIELD HOCKEY


TYPICAL CAMPS ARE AS FOLLOWS:
Camp                                                                        Time                                       Cost
Speed & Endurance Training                                 9:30-11:30am                        $150
Power, Agility & Flexibility Training                      12:00-2:00pm                       $150   
Speed, Endurance, Power, Agility & Flexibility     9:30am-2:00pm                    $250


WE CAN ALSO CUSTOMIZE A CAMP FOR A GROUP OF KIDS (3 OR MORE KIDS).

CONTACT US AND WE CAN WORK OUT THE DETAILS. 



CONTACT COACH LENTZ AT 847.345.5666 FOR DETAILS.

SUMMER CAMPS

EVERY ATHLETE CAN IMPROVE THEIR GAME BY GETTING FASTER, STRONGER, TOUGHER AND
BY IMPROVING THEIR ENDURANCE, AGILITY, BALANCE AND POWER. EVERY ATHLETE'S TIME OF PLAYING SPORTS IS LIMITED SO START SHARPENING YOUR SKILLS NOW.


BE THE ATHLETE YOU WANT TO BE.

STRONGER. FASTER. TOUGHER.