EVERY ATHLETE CAN IMPROVE THEIR GAME BY GETTING FASTER, STRONGER, TOUGHER AND BY IMPROVING THEIR ENDURANCE, AGILITY, BALANCE AND POWER. EVERY ATHLETE'S TIME OF PLAYING SPORTS IS LIMITED SO START SHARPENING YOUR SKILLS NOW.


BE THE ATHLETE YOU WANT TO BE.

 CALL 847.345.5666 FOR A FREE TRIAL WORKOUT..

ARE YOU COMPETING AT THE TOP OF YOUR GAME?

intensify YOUR CARDIOVASCULAR & MUSCULAR ENDURANCE

SHARPEN YOUR REACTION TIME & QUICKNESS

IMPROVE YOUR FOOT WORK & FOOT SPEED

AMPLIFY YOUR SPEED

DEVELOP YOUR STRENGTH & POWER

INCREASE YOUR VERTICAL JUMP


ATHLETE TRAINING FOR ANY SPORT!

LACROSSE . FOOTBALL . BASKETBALL . HOCKEY . BASEBALL . WRESTLING

SOCCER . SWIMMING . BOXING . GYMNASTICS . GOLF . TENNIS . FIELD HOCKEY


WE WILL CREATE A COMPLETELY CUSTOMIZED PROGRAM FOR INDIVIDUAL ATHLETES, SMALL GROUPS OR ENTIRE TEAMS FOR YOUR SPECIFIC SPORT. 

CONTACT COACH LARRY LENTZ FOR DETAILS AT 847.345.5666.



SPORTS CONDITIONING COACHES

Coach Larry Lentz has trained professional and amateur athletes for the past 20+ years producing national and collegiate champions. 

 

Antoineo Harris, a former running back at University of Illinois and NFL Chicago Bears, Green Bay Packers and San Diego Chargers has earned himself a remarkable reputation as the best in the industry to take athletes to the next level.

 

Nicholas Asberry, a current undefeated professional heavyweight boxer has a natural talent of working with athletes enabling them to push their limits while having fun.

 

Learn more about the coaches here.

  

Their training methods include cardiovascular, resistance and plyometric training to INCREASE SPEED, ENDURANCE, POWER, AGILITY AND FLEXIBILITY. Athletes develop and refine their skills to compete at the top of their game in any sport.


SPORTS CONDITIONING

BOXING . CROSS TRAINING . MMA

SPORTS CONDITIONING . SPEED & AGILITY

STRONGER. FASTER. TOUGHER.