BOXING . CROSS TRAINING . MMA

SPORTS CONDITIONING . SPEED & AGILITY

STRONGER. FASTER. TOUGHER.


"This place is awesome. People have been asking me recently how much weight I lost for my fight. So I looked back at my annual physicals. I was in decent shape when I started working out with Larry but he knocked another 15 pounds off me. The last two years I have maintained my target weight but my body fat percentage has continued to fall (11% as of last fall). Ramping up for the fight I dropped another 5-7 pounds and feel great. Not to mention Larry took a total non-fighter and prepared me to win my first match. The clients and trainers at this gym are second to none. Whatever you want to get in shape for (boxing, other sports, life) you have to check this gym out." -Mike


"I ran my first marathon in 1999 but since I started Larry's class in January of this year, I have set PR's (personal records) for my half marathon, marathon, 50K, and now 50 mile running distances. Also, I was finally able to qualify for the Boston Marathon. I know that other runners in the class have had similar results too. What a great overall workout that pushes me further than I could ever go by myself. Thanks Larry!" -Matthew


"Being a professional MMA (mixed martial arts) athlete and fighter, it is crucial that I am in top condition both physically and mentally. Larry took my conditioning and training to the next level. Not only did he help me achieve the results I was looking for physically but he also helped my mental strength to incredible levels. I highly recommend Larry's assistance for anyone whether they are a professional athlete or just someone looking to get in better shape." -Jesse


"Larry at Toughman Cross Training continues to push me beyond the limits of what I thought I was capable of. Every class is different and challenging but remains fun. I gain endurance, muscle definition and strength each week. From plyometrics, cardio, strength and resistance training there is always a challenge to keep you on your toes and in peak performance. I look forward to going everytime!" -Samantha


"Since the time we have been with Coach Larry, we have developed a sense of empowerment we never thought we had. We are moms and a grandma and never thought it would be possible to box at our age. Through Coach Larry's coaching and encouragement, he has brought out our strengths and toughness. We believe everybody should take his class. He really brings out the best in you!" -Fran & Maria

"This is the most comprehensive, one-hour workouts I have ever participated in. It is designed to be complimentary to any skill set and the rewards are realized from the first class." -Eric  "I started Toughman Cross Training in February 2008. By attending classes regularly as well as following Larry's advice of eliminating flour and sugar from my diet, I lost 75 lbs in 8 months."     -Bill "After years of playing competitive sports, the thought of going to the gym to work out seemed entirely too boring and unappealing to me. Toughman Cross Training classes have been perfect for me. We have a group of great people to work out with, to motivate and have fun with. Even though I may complain during 90% of the workouts, everyone knows I love every second of it (well, almost every second). Toughman Cross Training has gotten me in the best shape I've ever been in my life. I just completed my first Olympic distance triathlon, half marathon and marathon and plan to do many more. I never thought I'd say that 2 years ago!"     -Beth "I got the fastest time in 8 years on my Fire Fighter Challenge Test."     -Ken    

 CALL 847.345.5666 FOR A FREE TRIAL WORKOUT.

USING A BLEND OF CROSSFIT AND BOOTCAMP STYLE WORKOUTS, TOUGHMAN CROSS TRAINING IS DIFFERENT EVERY DAY TO ELIMINATE BOREDOM AND CREATE NEW CHALLENGES. BY INTEGRATING PUSH-UPS, PULL-UPS, SQUATS AND OTHER STRENGTH BUILDING EXERCISES WITH RUNNING, SPRINTING DRILLS AND PLYOMETRICS DESIGNED TO INCREASE SPEED AND BUILD CARDIOVASCULAR ENDURANCE, YOU ARE GUARANTEED TO SHED EXTRA POUNDS AND GET FIT... FAST.


TOUGHMAN CROSS TRAINING