BOXING . CROSS TRAINING . MMA

SPORTS CONDITIONING . SPEED & AGILITY

STRONGER. FASTER. TOUGHER.

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"This place is awesome. People have been asking me recently how much weight I lost for my fight. So I looked back at my annual physicals. I was in decent shape when I started working out with Larry but he knocked another 15 pounds off me. The last two years I have maintained my target weight but my body fat percentage has continued to fall (11% as of last fall). Ramping up for the fight I dropped another 5-7 pounds and feel great. Not to mention Larry took a total non-fighter and prepared me to win my first match. The clients and trainers at this gym are second to none. Whatever you want to get in shape for (boxing, other sports, life) you have to check this gym out." -Mike

"I ran my first marathon in 1999 but since I started Larry's class in January of this year, I have set PR's (personal records) for my half marathon, marathon, 50K, and now 50 mile running distances. Also, I was finally able to qualify for the Boston Marathon. I know that other runners in the class have had similar results too. What a great overall workout that pushes me further than I could ever go by myself. Thanks Larry!" -Matthew

"Being a professional MMA (mixed martial arts) athlete and fighter, it is crucial that I am in top condition both physically and mentally. Larry took my conditioning and training to the next level. Not only did he help me achieve the results I was looking for physically but he also helped my mental strength to incredible levels. I highly recommend Larry's assistance for anyone whether they are a professional athlete or just someone looking to get in better shape." -Jesse

"Larry at CONQUER continues to push me beyond the limits of what I thought I was capable of. Every class is different and challenging but remains fun. I gain endurance, muscle definition and strength each week. From plyometrics, cardio, strength and resistance training there is always a challenge to keep you on your toes and in peak performance. I look forward to going everytime!" -Samantha "Since the time we have been with Coach Larry, we have developed a sense of empowerment we never thought we had. We are moms and a grandma and never thought it would be possible to box at our age. Through Coach Larry's coaching and encouragement, he has brought out our strengths and toughness. We believe everybody should take his class. He really brings out the best in you!" -Fran & Maria

 CALL 847.345.5666 FOR A FREE TRIAL WORKOUT.

ABOUT THE COACH

HEAD COACH, LARRY LENTZ HAS OVER 25 YEARS EXPERIENCE WORKING WITH PROFESSIONAL AND AMATEUR ATHLETES. COACH LENTZ HAS COACHED, CORNERED, REFEREED, JUDGED, PROMOTED AND FOUGHT IN 500+ SANCTIONED EVENTS DURING HIS CAREER.

BOXING, RUN BY THE FORMER LAKE COUNTY ATHLETIC & BOXING CLUB TEACHES BEGINNER TO ADVANCED LEVEL FIGHTERS THE FUNDAMENTALS OF BOXING USING PROPER FORM AND TECHNIQUE TO ENSURE SAFETY. DEVELOP SPEED AND POWER PUNCHES AS WELL AS THE LOST ART OF COUNTER PUNCHING. TYPICAL GROUP SESSIONS COMBINE SHADOW BOXING, JUMPING ROPE, HEAVY BAG, UPPER CUT BAG, DOUBLE END BAG AND ONE-ON-ONE HAND MITTS. FIND OUT WHY BOXERS ARE OFTEN KNOWN TO BE THE MOST WELL CONDITIONED ATHLETES IN THE WORLD.

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